Gratitude is not a mood. It is a muscle. Learn the daily practice that turns obstacles into opportunities, at work and in life.
Ten statements. Two minutes. A score that shows you exactly where you stand.
Waiting to feel thankful is like waiting to feel strong. Strength comes from training. David's work builds the three muscles of a gratitude practice:
The intentional habit. Journaling, noticing, and making gratitude part of your routine so it works on the days you need it most.
The reframe. Finding what a setback can teach you, and keeping perspective when stress, disappointment, or uncertainty shows up.
The expression. Telling the people around you specifically why you appreciate them, so your gratitude changes their day too.
Three ways into the work, from a two minute self-check to bringing David in front of your whole organization.
Ten statements that measure your gratitude practice across three muscles, with a score from 10 to 50 and a personalized next step.
Take your Gratitude TemperatureA tailored coaching journey built on your Life Priority Assessment. Redirect your thinking, rebuild your purpose, with real accountability.
Learn MoreA high energy talk that turns obstacles into opportunities, with practical tools your team can use the same day.
Book a CallDavid George Brooke spent 30 years in the corporate world before loss reshaped his life and gratitude rebuilt it. He has spent the last 25 years teaching that practice: 850+ speeches, six books, and a daily journal used by thousands.
Featured in Forbes and the Costco Connection, he has shared the stage with Bill Gates Sr. and spoken to 10,000 soldiers at Joint Base Lewis-McChord.
Read David's storyThe Gratitude Workshop is David's complete session, recorded and ready the moment you enroll: the three muscles, the daily practice built step by step, and the stories that make it stick.
Watch on your schedule, rewatch anytime, and work through the companion workbook as you go.
Not ready? Check out David on YouTube.
The full workshop recording plus the companion workbook, yours to keep. Start today and build the practice at your own pace.
Get the workshop · $149One short gratitude message in your inbox every Monday, drawn from David's book of 100. Free, forever.